A very large wheel in the game of getting faster is your environment YOU create!

If you have a positive core group to train with who push each other on the regular on a challenging facility, coaches, we can set back and watch progression, and athletes, you will go past what you thought was capable of without even realising it!

If you don’t have a positive challenging environment, time to change that NOW!!! .

Week 1 = Create your environment!


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